Navel-Gazing Blog

Navel-Gazing

Discipline: The Only Way to Create Lasting Change

No “weird tricks” or “simple hacks” needed I spent a lot of my adulthood as a smoker. Taking up the habit at a young age was a way to rebel against authority. Nobody was going to tell me what I couldn’t do. That worked out…not so well. Another story, another day. As my nicotine dependency […]

Developing Powerful Habits to Crush Your Goals

Creating the keys to unlock success As a growth oriented human living in today’s modern world, I have to confess it is difficult for me at times to feel as though I’m making forward progress on my goals. I get mired in the day to day dreariness of a life full of so many potential […]