Navel-Gazing Blog

Navel-Gazing

One Alarmingly Easy Way to Stop Believing in Yourself

To trust yourself, you must be trustworthy It’s a little embarrassing, really. Even though I’ve committed to publishing at least one blog post per week, this is my first post in a month. While I could make excuses – I’d probably call them reasons – why I haven’t published in 4 weeks, I won’t. Excusing […]

Live Like You Were Living: From Survivor to Thriver

Don’t wait until you’re dying to start living Although it seems everyone I know loves it, I can’t stand it. The popular Tim McGraw country song titled Live Like You Were Dying came out in 2004. The lyrics struck me as cheesy. The gist of the song is that the singer receives a life-threatening diagnosis […]

You Are Not Normal – Stop Acting Like You Are!

For the love of God, please stop fitting in Every day, you have a choice to make. Ok, you’re right, you have lots of choices to make every day. But one is of paramount importance, and most of us don’t even think about it. Each day when we wake up, we get to choose whether […]

Nope

I Refuse to Tolerate These Risks to My Personal Growth Any Longer I was in my mid-thirties when I realized I had no clue who the hell I was. If you were to ask me – which no one ever does, by the way. Seriously, who walks up to someone and blurts out “Who are […]

Becoming Unbreakable: How To Keep Your Sanity When The Sky Is Falling

Become a master of the chaos We’ve all been there. It seems like life is coming undone. The sky is falling. Everyone around you is in panic mode. Action movies live for these moments. One of my favorite scenes is from the movie Pearl Harbor. The Japanese attack destroyed the US forces in the harbor. […]

Zombie Feelings: Why You Must Experience the Full Range of Human Emotion

You can’t bury them unless you process them Have you ever felt like your life resembles a zombie movie? Not literally, I’m guessing. I sure hope not. But, what if I asked you if you feel like you’re dragging around a bunch of crap from the past? Crap like thoughts and feelings that pop up […]

Why Don’t You Mind Your Own Business?

Ways (other than violence) to handle unsolicited advice We all love to solve problems. Who doesn’t love to come up with the perfect solution to an issue? Some of us believe we are especially gifted at identifying the solutions to other people’s problems. Heck, I used to do it a lot. For the longest time, […]